Fitness Technologies is a Private Personal Training and CrossFit gym based in Linden, Johannesburg.
Fitness Technologies focuses on one-on-one personal fitness training as well as the “constantly varied, high-intensity, functional movements” of CrossFit training.
Our services include training for weight loss, body conditioning and toning, functional fitness, boxing and kickboxing, physical rehab, overall health and fitness, and sports specific training aimed at improving sports performance.
We have a sports massage therapist and reflexologist sharing the facility in order to supply an all round compliment to the training.
Our services include training for:
● Weight loss
● Body conditioning and toning
● Functional fitness, boxing and kickboxing
● Physical rehab, overall health and fitnessand sports specific training aimed at improving sports performance.